15 Ways Meditation Can Help You Live A Better Life

 

Meditation is a technique and positive activity that can help you to live a better life. People who are in alcoholism recovery, anxiety recovery, post-trauma stress disorder (PTSD) recovery, and other types of recovery use meditation to help them handle their emotions and everyday life. You can use meditation to help you in a variety of ways:

The Opioid Epidemic: Fighting And Winning The War

 

The irresponsible use of prescription drugs to satisfy addiction cravings has created an epidemic, resulting in catastrophic damage to the social and emotional welfare of addicts. With more than 115 people dying every day in the United States, the opioid epidemic is a serious crisis that needs to be dealt with immediately.

Elections 2019: Let The Games Begin!

 

It’s election season in Nigeria once again and the political landscape is heating up as expected. Already, we have witnessed defections, disqualifications as well as inter and intraparty squabbles among political heavyweights. Unarguably, the most notable of these occurrences has been the truncated re-election bid of Lagos State’s incumbent governor, Akinwunmi Ambode. No thanks to the political machinery that deemed him unworthy of a second shot at the helm affairs in Nigeria’s most valuable State.