You’ve Got This! How To Regain Your Self-Esteem After a Setback

Every person on the planet has bad days and setbacks they are ill-prepared for.

Nevertheless, a setback does not have to define your future negatively. It’s what you do with yourself after the setback that determines if it takes hold over your life or not.

Understand that the most successful people do not advertise their setbacks and failures, they highlight their wins. This is true in any field and it’s obvious on social media.

If people were more open about their struggles and setbacks the same way they are about their wins, we would see more social media posts about time spent healing in alcohol treatment programs, or seeking help for overeating, relationship problems, and other issues.